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Exercise Desk Job Amazing Pictures #6 Best 25+ Desk Exercises Ideas On Pinterest | Office Yoga, Yoga Jobs And Stretches For Back Flexibility

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Exercise Desk Job Amazing Pictures #6 Best 25+ Desk Exercises Ideas On Pinterest | Office Yoga, Yoga Jobs And Stretches For Back Flexibility

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Exercise Desk Job Amazing Pictures #6 Best 25+ Desk Exercises Ideas On Pinterest | Office Yoga, Yoga Jobs And Stretches For Back Flexibility Photos Collection

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Exercise

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

Desk

desk (desk),USA pronunciation n. 
  1. an article of furniture having a broad, usually level, writing surface, as well as drawers or compartments for papers, writing materials, etc.
  2. a frame for supporting a book from which the service is read in a church.
  3. a pulpit.
  4. the section of a large organization, as a governmental bureau or newspaper, having authority over and responsibility for particular operations within the organization: city desk; foreign desk.
  5. a table or counter, as in a library or office, at which a specific job is performed or a service offered: an information desk; reception desk.
  6. a stand used to support sheet music;
    music stand.
  7. (in an orchestra) a seat or position assigned by rank (usually used in combination): a first-desk flutist.

adj. 
  1. of or pertaining to a writing desk: a desk drawer.
  2. of a size or form suitable for use on a desk: desk dictionary.
  3. done at or based on a desk, as in an office or schoolroom: He used to be a traveling salesman, but now he has a desk job.

Job

job1  ( job),USA pronunciation n., v.,  jobbed, job•bing, adj. 
n. 
  1. a piece of work, esp. a specific task done as part of the routine of one's occupation or for an agreed price: She gave him the job of mowing the lawn.
  2. a post of employment;
    full-time or part-time position: She was seeking a job as an editor.
  3. anything a person is expected or obliged to do;
    duty;
    responsibility: It is your job to be on time.
  4. an affair, matter, occurrence, or state of affairs: to make the best of a bad job.
  5. the material, project, assignment, etc., being worked upon: The housing project was a long and costly job.
  6. the process or requirements, details, etc., of working: It was a tedious job.
  7. the execution or performance of a task: She did a good job.
  8. [Slang.]a theft or similar criminal action: The police caught the gang that pulled that bank job.
  9. a public or official act or decision carried through for the sake of improper private gain.
  10. an example of a specific or distinctive type: That little six-cylinder job was the best car I ever owned.
  11. a unit of work for a computer, generally comprising an application program or group of related programs and the data, linkages, and instructions to the operating system needed for running the programs.
  12. do a job on, [Slang.]
    • to destroy, defeat, damage, or confound thoroughly: The thugs did a job on him--he'll be in the hospital for a month.
    • to deceive, persuade, or charm glibly;
      snow.
  13. on the job, alert;
    observant: The cops were on the job and caught them red-handed.

v.i. 
  1. to work at jobs or odd pieces of work;
    work by the piece.
  2. to do business as a jobber.
  3. to turn public business, planning, etc., improperly to private gain.

v.t. 
  1. to assign or give (work, a contract for work, etc.) in separate portions, as among different contractors or workers (often fol. by out): He jobbed out the contract to a number of small outfits.
  2. to buy in large quantities, as from wholesalers or manufacturers, and sell to dealers in smaller quantities: He jobs shoes in Ohio and Indiana.
  3. to get rid of or dispose of: His party jobbed him when he sought a second term in office.
  4. to swindle or trick (someone): They jobbed him out of his property.
  5. to carry on (public or official business) for improper private gain.

adj. 
  1. of or for a particular job or transaction.
  2. bought, sold, or handled together: He's too big a customer to buy in less than job quantities.

Amazing

a•maz•ing (ə māzing),USA pronunciation adj. 
  1. causing great surprise or sudden wonder.
a•mazing•ly, adv. 

Pictures

pic•ture (pikchər),USA pronunciation n., v.,  -tured, -tur•ing. 
n. 
  1. a visual representation of a person, object, or scene, as a painting, drawing, photograph, etc.: I carry a picture of my grandchild in my wallet.
  2. any visible image, however produced: pictures reflected in a pool of water.
  3. a mental image: a clear picture of how he had looked that day.
  4. a particular image or reality as portrayed in an account or description;
    depiction;
    version.
  5. a tableau, as in theatrical representation.
  6. See  motion picture. 
  7. pictures, Informal (older use). movies.
  8. a person, thing, group, or scene regarded as resembling a work of pictorial art in beauty, fineness of appearance, etc.: She was a picture in her new blue dress.
  9. the image or perfect likeness of someone else: He is the picture of his father.
  10. a visible or concrete embodiment of some quality or condition: the picture of health.
  11. a situation or set of circumstances: the economic picture.
  12. the image on a computer monitor, the viewing screen of a television set, or a motion-picture screen.

v.t. 
  1. to represent in a picture or pictorially, as by painting or drawing.
  2. to form a mental picture of;
    imagine: He couldn't picture himself doing such a thing.
  3. to depict in words;
    describe graphically: He pictured Rome so vividly that you half-believed you were there.
  4. to present or create as a setting;
    portray: His book pictured the world of the future.
pictur•a•ble, adj. 
pictur•a•ble•ness, n. 
pictur•a•bly, adv. 
pictur•er, n. 

Best

best (best),USA pronunciation  adj., [superl. of]good [with]better [as compar.]
  1. of the highest quality, excellence, or standing: the best work; the best students.
  2. most advantageous, suitable, or desirable: the best way.
  3. largest;
    most: the best part of a day.

adv., [superl. of]well [with]better [as compar.]
  1. most excellently or suitably;
    with most advantage or success: an opera role that best suits her voice.
  2. in or to the highest degree;
    most fully (usually used in combination): best-suited; best-known; best-loved.
  3. as best one can, in the best way possible under the circumstances: We tried to smooth over the disagreement as best we could.
  4. had best, would be wisest or most reasonable to;
    ought to: You had best phone your mother to tell her where you are going.

n. 
  1. something or someone that is best: They always demand and get the best. The best of us can make mistakes.
  2. a person's finest clothing: It's important that you wear your best.
  3. a person's most agreeable or desirable emotional state (often prec. by at).
  4. a person's highest degree of competence, inspiration, etc. (often prec. by at).
  5. the highest quality to be found in a given activity or category of things (often prec. by at): cabinetmaking at its best.
  6. the best effort that a person, group, or thing can make: Their best fell far short of excellence.
  7. a person's best wishes or kindest regards: Please give my best to your father.
  8. all for the best, for the good as the final result;
    to an ultimate advantage: At the time it was hard to realize how it could be all for the best.Also,  for the best. 
  9. at best, under the most favorable circumstances: You may expect to be treated civilly, at best.
  10. get or  have the best of: 
    • to gain the advantage over.
    • to defeat;
      subdue: His arthritis gets the best of him from time to time.
  11. make the best of, to cope with in the best way possible: to make the best of a bad situation.
  12. with the best, on a par with the most capable: He can play bridge with the best.

v.t. 
  1. to get the better of;
    defeat;
    beat: He easily bested his opponent in hand-to-hand combat. She bested me in the argument.

Desk

desk (desk),USA pronunciation n. 
  1. an article of furniture having a broad, usually level, writing surface, as well as drawers or compartments for papers, writing materials, etc.
  2. a frame for supporting a book from which the service is read in a church.
  3. a pulpit.
  4. the section of a large organization, as a governmental bureau or newspaper, having authority over and responsibility for particular operations within the organization: city desk; foreign desk.
  5. a table or counter, as in a library or office, at which a specific job is performed or a service offered: an information desk; reception desk.
  6. a stand used to support sheet music;
    music stand.
  7. (in an orchestra) a seat or position assigned by rank (usually used in combination): a first-desk flutist.

adj. 
  1. of or pertaining to a writing desk: a desk drawer.
  2. of a size or form suitable for use on a desk: desk dictionary.
  3. done at or based on a desk, as in an office or schoolroom: He used to be a traveling salesman, but now he has a desk job.

Exercises

ex•er•cise (eksər sīz′),USA pronunciation n., v.,  -cised, -cis•ing. 
n. 
  1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise.
  2. something done or performed as a means of practice or training: exercises for the piano.
  3. a putting into action, use, operation, or effect: the exercise of caution.
  4. a written composition, musical piece, or artistic work executed for practice or to illustrate a particular aspect of technique.
  5. Often,  exercises. a traditional ceremony: graduation exercises.
  6. a religious observance or service.

v.t. 
  1. to put through exercises, or forms of practice or exertion, designed to train, develop, condition, or the like: to exercise a horse.
  2. to put (faculties, rights, etc.) into action, practice, or use: to exercise freedom of speech.
  3. to use or display in one's action or procedure: to exercise judgment.
  4. to make use of (one's privileges, powers, etc.): to exercise one's constitutional rights.
  5. to discharge (a function);
    perform: to exercise the duties of one's office.
  6. to have as an effect: to exercise an influence on someone.
  7. to worry;
    make uneasy;
    annoy: to be much exercised about one's health.

v.i. 
  1. to go through exercises;
    take bodily exercise.
exer•cis′a•ble, adj. 

Ideas

i•de•a (ī dēə, ī dēə),USA pronunciation n. 
  1. any conception existing in the mind as a result of mental understanding, awareness, or activity.
  2. a thought, conception, or notion: That is an excellent idea.
  3. an impression: He gave me a general idea of how he plans to run the department.
  4. an opinion, view, or belief: His ideas on raising children are certainly strange.
  5. a plan of action;
    an intention: the idea of becoming an engineer.
  6. a groundless supposition;
    fantasy.
    • a concept developed by the mind.
    • a conception of what is desirable or ought to be;
      ideal.
    • (cap.) [Platonism.]Also called  form. an archetype or pattern of which the individual objects in any natural class are imperfect copies and from which they derive their being.
    • [Kantianism.]See  idea of pure reason. 
  7. a theme, phrase, or figure.
  8. [Obs.]
    • a likeness.
    • a mental image.
i•dea•less, adj. 

On

on (on, ôn),USA pronunciation prep. 
  1. so as to be or remain supported by or suspended from: Put your package down on the table; Hang your coat on the hook.
  2. so as to be attached to or unified with: Hang the picture on the wall. Paste the label on the package.
  3. so as to be a covering or wrapping for: Put the blanket on the baby. Put aluminum foil on the lamb chops before freezing them.
  4. in connection, association, or cooperation with;
    as a part or element of: to serve on a jury.
  5. so as to be a supporting part, base, backing, etc., of: a painting on canvas; mounted on cardboard; legs on a chair.
  6. (used to indicate place, location, situation, etc.): a scar on the face; the book on the table; a house on 19th Street.
  7. (used to indicate immediate proximity): a house on the lake; to border on absurdity.
  8. in the direction of: on the left; to sail on a southerly course.
  9. (used to indicate a means of conveyance or a means of supporting or supplying movement): on the wing; This car runs on electricity. Can you walk on your hands? I'll be there on the noon plane.
  10. by the agency or means of: drunk on wine; talking on the phone; I saw it on television.
  11. in addition to: millions on millions of stars.
  12. with respect or regard to (used to indicate the object of an action directed against or toward): Let's play a joke on him. Write a critical essay on Shakespeare.
  13. in a state or condition of;
    in the process of: on strike; The house is on fire!
  14. subject to: a doctor on call.
  15. engaged in or involved with: He's on the second chapter now.
  16. (used to indicate a source or a person or thing that serves as a source or agent): a duty on imported goods; She depends on her friends for encouragement.
  17. (used to indicate a basis or ground): on my word of honor; The movie is based on the book.
  18. (used to indicate risk or liability): on pain of death.
  19. (used to indicate progress toward or completion of an objective): We completed the project on budget.
  20. assigned to or occupied with;
    operating: Who's on the switchboard this afternoon?
  21. [Informal.]so as to disturb or affect adversely: My hair dryer broke on me.
  22. paid for by, esp. as a treat or gift: Dinner is on me.
  23. taking or using as a prescribed measure, cure, or the like: The doctor had her on a low-salt diet.
  24. regularly taking or addicted to: He was on drugs for two years.
  25. with;
    carried by: I have no money on me.
  26. (used to indicate time or occasion): on Sunday; We demand cash on delivery.
  27. (used to indicate the object or end of motion): to march on the capital.
  28. (used to indicate the object or end of action, thought, desire, etc.): to gaze on a scene.
  29. (used to indicate subject, reference, or respect): views on public matters.
  30. (used to indicate an encounter): The pickpocket crept up on a victim.
  31. on the bow, [Naut.]bow3 (def. 7).

adv. 
  1. in, into, or onto a position of being supported or attached: Sew the buttons on.
  2. in, into, or onto a position of covering or wrapping: Put your raincoat on.
  3. fast to a thing, as for support: Hold on!
  4. toward a place, point, activity, or object: to look on while others work.
  5. forward, onward, or along, as in any course or process: further on.
  6. with continuous activity: to work on.
  7. into or in active operation or performance: Turn the gas on.
  8. on and off, off (def. 22a).
  9. on and on, at great length, so as to become tiresome: They rambled on and on about their grandchildren.

adj. 
  1. operating or in use: The television set was on. Is your brake on?
  2. taking place;
    occurring: Don't you know there's a war on?
  3. performing or broadcasting: The radio announcer told us we were on.
    • behaving in a theatrical, lively, or ingratiating way: Around close friends, one doesn't have to be on every minute.
    • functioning or performing at one's best: When she's on, no other tennis player is half as good.
  4. scheduled or planned: Anything on after supper?
  5. [Baseball.]positioned on a base or bases: They had two men on when he hit the home run.
  6. [Cricket.]noting that side of the wicket, or of the field, on which the batsman stands.
  7. on to,  aware of the true nature, motive, or meaning of: I'm on to your little game.

n. 
  1. [Cricket.]the on side.

Pinterest

Pin•ter (pintər),USA pronunciation n. 
  • Harold, born 1930, English playwright.

  • Office

    of•fice fis, ofis),USA pronunciation n. 
    1. a room, set of rooms, or building where the business of a commercial or industrial organization or of a professional person is conducted: the main office of an insurance company; a doctor's office.
    2. a room assigned to a specific person or a group of persons in a commercial or industrial organization: Her office is next to mine.
    3. a business or professional organization: He went to work in an architect's office.
    4. the staff or designated part of a staff at a commercial or industrial organization: The whole office was at his wedding.
    5. a position of duty, trust, or authority, esp. in the government, a corporation, a society, or the like: She was elected twice to the office of president.
    6. employment or position as an official: to seek office.
    7. the duty, function, or part of a particular person or agency: to act in the office of adviser.
    8. (cap.) an operating agency or division of certain departments of the U.S. Government: Office of Community Services.
    9. (cap.) [Brit.]a major administrative unit or department of the national government: the Foreign Office.
    10. hint, signal, or warning;
      high sign.
    11. Often,  offices. something, whether good or bad, done or said for or to another: He obtained a position through the offices of a friend.
    12. [Eccles.]
      • the prescribed order or form for a service of the church or for devotional use.
      • the services so prescribed.
      • Also called  divine office. the prayers, readings from Scripture, and psalms that must be recited every day by all who are in major orders.
      • a ceremony or rite, esp. for the dead.
    13. a service or task to be performed;
      assignment;
      chore: little domestic offices.
    14. offices, [Chiefly Brit.]
      • the parts of a house, as the kitchen, pantry, or laundry, devoted mainly to household work.
      • the stables, barns, cowhouses, etc., of a farm.
    15. [Older Slang.]privy.
    office•less, adj. 

    Jobs

    job1  ( job),USA pronunciation n., v.,  jobbed, job•bing, adj. 
    n. 
    1. a piece of work, esp. a specific task done as part of the routine of one's occupation or for an agreed price: She gave him the job of mowing the lawn.
    2. a post of employment;
      full-time or part-time position: She was seeking a job as an editor.
    3. anything a person is expected or obliged to do;
      duty;
      responsibility: It is your job to be on time.
    4. an affair, matter, occurrence, or state of affairs: to make the best of a bad job.
    5. the material, project, assignment, etc., being worked upon: The housing project was a long and costly job.
    6. the process or requirements, details, etc., of working: It was a tedious job.
    7. the execution or performance of a task: She did a good job.
    8. [Slang.]a theft or similar criminal action: The police caught the gang that pulled that bank job.
    9. a public or official act or decision carried through for the sake of improper private gain.
    10. an example of a specific or distinctive type: That little six-cylinder job was the best car I ever owned.
    11. a unit of work for a computer, generally comprising an application program or group of related programs and the data, linkages, and instructions to the operating system needed for running the programs.
    12. do a job on, [Slang.]
      • to destroy, defeat, damage, or confound thoroughly: The thugs did a job on him--he'll be in the hospital for a month.
      • to deceive, persuade, or charm glibly;
        snow.
    13. on the job, alert;
      observant: The cops were on the job and caught them red-handed.

    v.i. 
    1. to work at jobs or odd pieces of work;
      work by the piece.
    2. to do business as a jobber.
    3. to turn public business, planning, etc., improperly to private gain.

    v.t. 
    1. to assign or give (work, a contract for work, etc.) in separate portions, as among different contractors or workers (often fol. by out): He jobbed out the contract to a number of small outfits.
    2. to buy in large quantities, as from wholesalers or manufacturers, and sell to dealers in smaller quantities: He jobs shoes in Ohio and Indiana.
    3. to get rid of or dispose of: His party jobbed him when he sought a second term in office.
    4. to swindle or trick (someone): They jobbed him out of his property.
    5. to carry on (public or official business) for improper private gain.

    adj. 
    1. of or for a particular job or transaction.
    2. bought, sold, or handled together: He's too big a customer to buy in less than job quantities.

    And

    and (and; unstressed ənd, ən, or, esp. after a homorganic consonant, n),USA pronunciation  conj. 
    1. (used to connect grammatically coordinate words, phrases, or clauses) along or together with;
      as well as;
      in addition to;
      besides;
      also;
      moreover: pens and pencils.
    2. added to;
      plus: 2 and 2 are 4.
    3. then: He read for an hour and went to bed.
    4. also, at the same time: to sleep and dream.
    5. then again;
      repeatedly: He coughed and coughed.
    6. (used to imply different qualities in things having the same name): There are bargains and bargains, so watch out.
    7. (used to introduce a sentence, implying continuation) also;
      then: And then it happened.
    8. [Informal.]to (used between two finite verbs): Try and do it. Call and see if she's home yet.
    9. (used to introduce a consequence or conditional result): He felt sick and decided to lie down for a while. Say one more word about it and I'll scream.
    10. but;
      on the contrary: He tried to run five miles and couldn't. They said they were about to leave and then stayed for two more hours.
    11. (used to connect alternatives): He felt that he was being forced to choose between his career and his family.
    12. (used to introduce a comment on the preceding clause): They don't like each other--and with good reason.
    13. [Archaic.]if: and you please.Cf. an2.
    14. and so forth, and the like;
      and others;
      et cetera: We discussed traveling, sightseeing, and so forth.
    15. and so on, and more things or others of a similar kind;
      and the like: It was a summer filled with parties, picnics, and so on.

    n. 
    1. an added condition, stipulation, detail, or particular: He accepted the job, no ands or buts about it.
    2. conjunction (def. 5b).

    For

    for (fôr; unstressed fər),USA pronunciation prep. 
    1. with the object or purpose of: to run for exercise.
    2. intended to belong to, or be used in connection with: equipment for the army; a closet for dishes.
    3. suiting the purposes or needs of: medicine for the aged.
    4. in order to obtain, gain, or acquire: a suit for alimony; to work for wages.
    5. (used to express a wish, as of something to be experienced or obtained): O, for a cold drink!
    6. sensitive or responsive to: an eye for beauty.
    7. desirous of: a longing for something; a taste for fancy clothes.
    8. in consideration or payment of;
      in return for: three for a dollar; to be thanked for one's efforts.
    9. appropriate or adapted to: a subject for speculation; clothes for winter.
    10. with regard or respect to: pressed for time; too warm for April.
    11. during the continuance of: for a long time.
    12. in favor of;
      on the side of: to be for honest government.
    13. in place of;
      instead of: a substitute for butter.
    14. in the interest of;
      on behalf of: to act for a client.
    15. in exchange for;
      as an offset to: blow for blow; money for goods.
    16. in punishment of: payment for the crime.
    17. in honor of: to give a dinner for a person.
    18. with the purpose of reaching: to start for London.
    19. contributive to: for the advantage of everybody.
    20. in order to save: to flee for one's life.
    21. in order to become: to train recruits for soldiers.
    22. in assignment or attribution to: an appointment for the afternoon; That's for you to decide.
    23. such as to allow of or to require: too many for separate mention.
    24. such as results in: his reason for going.
    25. as affecting the interests or circumstances of: bad for one's health.
    26. in proportion or with reference to: He is tall for his age.
    27. in the character of;
      as being: to know a thing for a fact.
    28. by reason of;
      because of: to shout for joy; a city famed for its beauty.
    29. in spite of: He's a decent guy for all that.
    30. to the extent or amount of: to walk for a mile.
    31. (used to introduce a subject in an infinitive phrase): It's time for me to go.
    32. (used to indicate the number of successes out of a specified number of attempts): The batter was 2 for 4 in the game.
    33. for it, See  in (def. 21).

    conj. 
    1. seeing that;
      since.
    2. because.

    Back

    back1  (bak),USA pronunciation n. 
    1. the rear part of the human body, extending from the neck to the lower end of the spine.
    2. the part of the body of animals corresponding to the human back.
    3. the rear portion of any part of the body: the back of the head.
    4. the whole body, with reference to clothing: the clothes on his back.
    5. ability for labor;
      effort;
      endurance: He put his back into the task.
    6. the part opposite to or farthest from the front;
      the rear part: the back of a hall.
    7. the part that forms the rear of any object or structure: the back of a chair.
    8. the part that covers the back: the back of a jacket.
    9. the spine or backbone: The fall broke his back.
    10. any rear part of an object serving to support, protect, etc.: the back of a binder.
    11. the forward side of a propeller blade (opposed to face).
    12. [Aeron.]the top part or upper surface of an aircraft, esp. of its fuselage.
    13. [Bookbinding.]the edge of a book formed where its sections are bound together.
    14. the backs, grounds along the River Cam in back of certain colleges at Cambridge University in England: noted for their great beauty.
    15. extrados.
    16. [Carpentry.]
      • the upper side of a joist, rafter, handrail, etc.
      • the area of interior wall between a window stool and the floor.
    17. the roof of a stope or drift.
      • a player whose regular position is behind that of players who make initial contact with the opposing team, as behind the forward line in football or nearest the player's own goal in polo.
      • the position occupied by this player.
    18. be flat on one's back: 
      • to be helpless or beaten: He's flat on his back after a long succession of failures.
      • to be confined to one's bed because of illness.
    19. behind one's back, in one's absence;
      without one's knowledge;
      treacherously;
      secretly: I'd rather talk to him about it directly than discuss it behind his back.
    20. break someone's back, to cause a person to fail, esp. to cause to become bankrupt: His family's extravagance is breaking his back.
    21. break the back of: 
      • to complete the principal or hardest part of (a project, one's work, etc.): He finally broke the back of the problem.
      • to overcome;
        defeat: They broke the back of our union.
    22. get off one's back, [Informal.]to cease to find fault with or to disturb someone: The fight started when they wouldn't get off my back.
    23. get one's back up, to become annoyed;
      take offense: She gets her back up whenever someone mentions her family's influence.
    24. have one's back to the wall, to be in a difficult or hopeless situation.
    25. in back of, behind: He hid in back of the billboard. What could be in back of his strange behavior?Also,  back of. 
    26. on one's back, finding fault with or disturbing someone: The boss is always on my back about promptness.
    27. pat on the back. See  pat 1 (defs. 6, 10).
    28. stab in the back. See  stab (def. 13).
    29. turn one's back on: 
      • to forsake or neglect: He was unable to turn his back on any suffering creature.
      • to leave behind, as in anger.

    v.t. 
    1. to support, as with authority, influence, help, or money (often fol. by up): to back a candidate; to back up a theory with facts.
    2. to bet on: to back a horse in the race.
    3. to cause to move backward (often fol. by up): to back a car.
    4. to furnish with a back: to back a book.
    5. to lie at the back of;
      form a back or background for: a beach backed by hills.
    6. to provide with an accompaniment: a singer backed by piano and bass.
    7. to get upon the back of;
      mount.
    8. to write or print on the back of;
      endorse;
      countersign.
    9. [Carpentry.]to attach strips of wood to the upper edge of (a joist or rafter) to bring it to a desired level.
      • to alter the position of (a sail) so that the wind will strike the forward face.
      • to brace (yards) in backing a sail.
      • to reinforce the hold of (an anchor) by means of a smaller one attached to it and dropped farther away.

    v.i. 
    1. to go or move backward (often fol. by up).
    2. (of wind) to change direction counterclockwise (opposed to veer).
    3. back and fill: 
      • [Naut.]to trim the sails of a boat so that the wind strikes them first on the forward and then on the after side.
      • to change one's opinion or position;
        vacillate.
    4. back and forth, [South Midland U.S.]
      • to go back and forth, as in running errands or visiting: He spent the day backing and forthing to the post office.
      • to work in an aimless or ineffective way;
        expend effort with little result.
    5. back away, to retreat;
      withdraw: They gradually began to back away from their earlier opinion.
    6. back down, to abandon an argument, opinion, or claim;
      withdraw;
      retreat: He backed down as soon as a member of the audience challenged his assertion.
    7. back off: 
      • to back down: Now that the time for action had arrived, it was too late to back off.
      • to reverse (the spindle) in mule spinning prior to winding on the newly spun length of yarn.
    8. back out or  out of, to fail to keep an engagement or promise;
      withdraw from;
      abandon: Two entrants have backed out of competing in the marathon. You can't back out now.
    9. back up: 
      • to bring (a stream of traffic) to a standstill: A stalled car backed up traffic for miles.
      • [Printing.]to print a sheet again on its other side.
      • [Printing.]to fill in (the thin copper shell of an electrotype) with metal in order to strengthen it.
      • to move backward: Back up into the garage.
      • to reinforce: We backed up the cardboard with slats so it wouldn't fall down.
      • to support or confirm: He backed up my story and they let us go.
      • to duplicate (a file or a program) as a precaution against failure.
    10. back up for, [Australian Informal.]to return for more of, as another helping of food.
    11. back water: 
      • [Naut.]to reverse the direction of a vessel.
      • to retreat from a position;
        withdraw an opinion: I predict that the council will back water on the tax issue.

    adj. 
    1. situated at or in the rear: at the back door; back fence.
    2. far away or removed from the front or main area, position, or rank;
      remote: back settlements.
    3. belonging to the past: back files; back issues.
    4. in arrears;
      overdue: back pay.
    5. coming or going back;
      moving backward: back current.
    6. [Navig.]reciprocal (def. 7).
    7. (of a speech sound) produced with the tongue articulating in the back part of the mouth, as in either of the sounds of go.
    backless, adj. 
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